The Surprising Potential Benefits of Tai Chi for Seniors
Aging Gracefully: The Multitude of Potential Benefits of Tai Chi for Seniors Do your joints ever feel stiff? Are your muscles experiencing weakness? Does dizziness or loss of balance ever interrupt your day? It may be time to get in the flow with Tai Chi, a gentle, low-impact way to build strength and improve balance. […]
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Social Wellness
Social wellness is a huge focus for our managed communities. Seniors can be more at risk of isolation and loneliness, which can negatively impact their health. A senior living community can be beneficial for seniors and their families who are concerned about social isolation. Our residents enjoy regular activities and social events. If you’re worried about loneliness and your loved one, take a look at some of our resources below: